Reiki is an ancient healing method originating from Tibet.  The word Reiki itself means Universal Life Force Energy; this is the energy that flows throughout you, me and the rest of the world.

 

When our energy flows well, it promotes health and vitality but sometimes it can become sluggish or blocked which can result in illness or disease.  Reiki can assist in clearing these blockages and energy pathways thus enabling the energy to flow freely again, re-balancing the body and enabling it to function properly.

 

A Reiki practitioner acts as a channel for the Reiki energy to flow through and directs the energy to the receiver.  It can be directed to specific areas but it will naturally flow to places where it is needed.

 

Reiki has many benefits including:

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Aiding relaxation

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Reducing stress

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Strengthening the immune system and balancing the whole body’s systems

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Treating the symptoms and causes of illness

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Relieving pain

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Promoting self healing

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Cleansing, clearing and eliminating toxins from the body

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Enhancing personal awareness

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Strengthening intuition and helping meditative states.

 

A usual Reiki treatment is most commonly given with the recipient lying on a therapy couch or bed and the Reiki practitioner placing their hands either on the receiver’s body or just above it.  However, Reiki can also be sent to someone you cannot touch; the person could just be in another room or on the other side of the world. This method uses visualisation and intention.

 

People can experience many different sensations during a treatment including tingling, heat and coolness; these are all perfectly normal.

 

If desired, sessions can be run with or without Zoom.

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Prior to the treatment, you would need to complete a consultation form which I would email to you.  For the treatment itself, you only need to remove your shoes, watch and jewellery and make yourself comfortable somewhere that you won’t be disturbed, preferably lying down, but seated is fine if that’s preferred.  Ensure both you and the room are warm as your body temperature will drop when relaxed. You may wish to play some relaxing music in the background, and you may wish to set a timer for the end of the treatment. Just before the session is due to start, take a few deep breaths, close your eyes and….relax.

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I will start channelling and sending the Reiki and continue for the agreed time. As mentioned earlier, you may experience different sensations but that’s perfectly normal.

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At the end, please have a drink of water and enjoy the feeling of peace and serenity. I will then call you at an agreed time to talk about your experience.